You feel a sharp pain when you eat something hot, or maybe it happens when you bite into an ice cream cone. You’re dealing with tooth sensitivity if you are not able to eat properly because of such sensations. Tooth sensitivity is one of the most common dental problems worldwide.
It can range from a mild issue to something that genuinely affects your daily life. It makes you think twice before eating or drinking anything. Your teeth losing their protective shield leads to sensitivity. You don’t need to worry about that anymore. Jain’s Dental Villa is here to get you rid of such pain. Our dental clinic has the most experienced dentist in Delhi who provides the best dental care.
Why Are Your Teeth Sensitive? Common Causes You Should Know
Understanding the causes of sensitive teeth is the first step toward fixing the problem. There’s rarely just one reason for your sensitive teeth. Here are some common causes of teeth sensitivity:
Brushing Too Hard
This one common cause surprises a lot of people. You might think that brushing harder means cleaner teeth. But it actually damages your teeth. Aggressive brushing affects the enamel over time. This directly causes the problem of extreme pain. A soft-bristled brush is recommended to be used. A gentle circular motion is always the better way to clean your teeth.
Acidic Foods and Drinks
Your enamel is constantly getting attacked if your diet regularly includes citrus fruits. Acids soften the enamel layer over time. It makes your teeth more sensitive to discomfort. Avoid eating such fruits on a regular basis. Consume them over different periods of time.
Teeth Grinding
Many people clench their teeth during sleep without even realising it. Some become habitual of doing it even during the day. This gradually wears down the enamel surface when done for a long time. It exposes the dentin underneath. Grinding could be the reason if you wake up with jaw pain.
Gum Recession
The root surface of your teeth gets exposed when the gum recedes. Roots don’t have a thick enamel layer to protect them. They’re covered by a much thinner material called cementum. This gets affected way too fast. The gums are pulled away from the teeth over time, which leads to sensitivity.
Cavities
A cavity takes place when bacteria in the mouth make acids that damage the tooth enamel. Ignoring a cavity can allow the decay to reach the inner pulp of the tooth.
Teeth Whitening Products
Products like whitening strips contain bleaching agents like hydrogen peroxide. These ingredients help remove stains, but they can also irritate the tooth surface. Many people experience temporary tooth sensitivity after whitening treatments.
Sensitive Teeth Treatments that you Need
The right treatment depends on what’s causing the problem. Sometimes, a simple change in your daily routine is enough to get the sensitivity away. Here are some of the sensitive teeth treatments that you are looking for:
At-Home Treatments
Desensitising toothpaste is often the first treatment recommended for sensitive teeth. These toothpastes contain ingredients such as potassium nitrate that help in stopping the pain. They do not provide results in a short time. A regular use for two to three weeks is needed before you experience any relief if you have sensitive teeth to cold. What you have to do is:
- Use desensitising toothpaste twice daily for better results.
- Choose a toothbrush that is soft to avoid gum damage.
- Brush gently instead of using strong motions.
- Use a fluoride mouthwash to strengthen enamel and reduce sensitivity.
- Limit acidic foods and drinks that can weaken enamel further.
- Avoid extremely hot or cold foods if they cause you any discomfort.
- Wear a night guard if teeth grinding is causing sensitivity.
Making small changes to your oral care routine can reduce tooth sensitivity over time. Gentle brushing habits will protect the enamel from damage.
Professional Treatments
Sometimes home remedies do not provide enough relief. It is better to visit the dentist for treatment. Choosing the right dentist is important for better oral care. You feel stress-free when you get connected with the best dentist at Jain’s Dental Villa. More than 12 dental specialists are available at our clinic.
These dentists have more than ten years of experience in their field. They provide the safest care with reliable results for you. The type of treatment recommended usually depends on how severe the sensitivity is.
- Gum surgery: Gum tissue is put on the roots to protect sensitive areas.
- Cavity fillings: The dentist repairs areas that may be affecting the tooth nerve.
- Root canal treatment: Used in severe cases to remove the affected nerve. The dentist follows a proper plan before providing you with the treatment.
There are many more treatments available to cure your tooth sensitivity. Professional dental treatments can provide relief for a long time. Early treatment not only reduces discomfort but also protects from more serious dental problems.
Tooth Sensitivity Treatment in Delhi
You need proper dental care to get relief from pain. Only a qualified dentist can identify what the main problem is.
We offer complete care at Jain’s Dental Villa in Delhi. The treatment is provided in two locations in Ashok Vihar and Paschim Vihar. Our clinic is led by Dr Himesh Jain. He is an MDS specialist in Dentistry. The professional has 17 years of clinical experience. Sensitivity treatment is one of his core areas of expertise.
We use advanced diagnostic tools like digital X-rays to check the cause of your sensitivity. Our team of 12+ specialist dentists creates a treatment plan that suits you best. We explain everything in simple language so that patients can understand what they are going to face.
How to Avoid Tooth Sensitivity: Prevention Tips That Actually Work
Preventing tooth sensitivity is easier than treating it later. Simple daily habits can help protect your teeth. It reduces the chances of developing sensitive teeth.
- Use a soft toothbrush for your teeth. Brush two times a day.
- Try to consume less acidic foods in your daily life.
- Rinse your mouth with water after having acidic foods.
- Use a mouth guard so you can stop grinding your teeth.
- Visit a dentist if the pain problem is increasing over time.
- Replace your toothbrush every 3 to 4 months to avoid gum issues.
- Drink plenty of water in a day. It will protect gums from acidic food particles.
Following proper healthy oral care habits can greatly reduce the risk of tooth sensitivity. Getting regular dental care can keep your teeth stronger in the long run.
Visit Our Dental Clinic Today!
Don’t ignore it if you’re struggling with tooth sensitivity. Early care can protect teeth from getting worse. Book a visit to our dental clinic today for a complete treatment plan. We’ll help you find the exact cause of your sensitivity. Our staff will provide relief that lasts for a long time. You can visit any of our dental clinics in Ashok Vihar and Paschim Vihar. The best dentists of Delhi are available for dental care at our clinic. Book your appointment now!